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5 Tips to Seek Caregiving Assistance

Many families refuse seeking outside help out of guilt. But when taking care of a loved one becomes an overwhelming task, it’s important to make the decision and choose yourself first before you experience the caregiver’s crunch. Don’t try to … Continue reading

Posted in Home Care

Living a Quality Life Is Simpler Than You Think

One of the many challenges that most of us will face as we get older is the simple fact that life will get harder. This can come in many forms, but many of us will face physical challenges such as … Continue reading

Posted in Home Care

The Perks of Living in Your Senior Years

Old age is something that can be terrifying for many people, but this is a new stage of life full of exciting opportunities. If you maintain your health through some basic lifestyle changes like a better diet and more physical … Continue reading

Posted in Home Care

When Should You Talk to Your Parents About Home Care?

It can be hard to convince a senior citizen to get the home care services they need. After all, it can feel like they are losing their independence. It can be embarrassing having to rely on someone to help them … Continue reading

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4 Benefits of Respite Care for Family Caregivers

Caring for an elderly or sick loved one can be a full-time and challenging commitment. Yes, it can help you feel a sense of accomplishment and joy, but it can be overwhelming and draining too. At Courage Living Care & … Continue reading

Posted in Health Care

Maintaining Your Youth in Your Golden Years

No one wants to get older but is it possible to slow down the hands of time? Even though we cannot stop the aging process, it is possible to continue maintain our youth through a balanced diet, regular exercise, and … Continue reading

Posted in Health Care

What is Respite Care?

Respite Care is a service that family members or sole care providers of an elderly or disabled individual can use in order to rest. Taking care of someone around the clock is one of the most difficult tasks anyone can … Continue reading

Posted in Health Care

The Importance of Exercise at an Advanced Age

The older you get, the more your muscles will begin to turn into fat and the less energy you will have. This is something that happens to every single person and is impossible to prevent. However, there are ways you … Continue reading

Posted in Health Care

How Beneficial is Brisk Walking for COPD Sufferers?

If you have been diagnosed with COPD or Chronic Obstructive Pulmonary Disease, you’ve probably experienced what it’s like to be breathless all the time. You have episodes of wheezing accompanied with chest tightness and a cough that seemingly won’t go … Continue reading

Posted in Health Care

Household Items that Could Possibly be Making You Sick

In your old age, it can’t be helped that you become more prone to diseases. You might have experienced a week of being down with the flu, wherein you become helpless in performing your everyday routine. The crucial thing you … Continue reading

Posted in Health Care